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The ITC: Intensive Training Camp

City Wing Tsun's Intensive Training Camp is unlike any other program that exists. A dynamic, hands-on intensive, specially designed to help any student dramatically improve their Wing Tsun (wing chun) by training all day, every day, for an entire week. The ITC’s fully immersive program combines intensive technical instruction, heavy sparring, and integrated theory - all under the personal guidance of Sifu Alex Richter. Students train for 6 hours per day, Monday through Friday. During the ITC weekend, Sifu Alex Richter teaches two days (4-5 hours each day) of special topics outside of the standard program curriculum. The ITC is perfect for anyone who wants to quickly improve their Wing Tsun or their teaching skills and knowledge. 

This unique training approach instills students with a heightened levels of focus and determination, allowing them to improve their skills drastically in just a few days.  On top of all of that, it is a tremendous amount of fun while remaining challenging.

ITC alumni find the ITC not only advances their skills rapidly over the course of the week, it also helps them absorb new material faster once they return to their regular classes. All our ITC participants overwhelmingly report a massive leap forward in their Wing Tsun skills. 

See what students are saying about City Wing Tsun's ITC in the video below!

Progressive sparring

ITC training develops fighting skills from the ground up, the way Wing Tsun was designed to be practiced! Sparring training will build skills, cooperatively at first and then progressively increasing the resistance of non-Wing Tsun attacks.

Thematic and Level-Specific Curriculum

Every ITC will have a strong focus on footwork in both fighting and in Chi Sau for all levels. All students will be reviewed on their entire program cumulatively and there will be a serious amount of tough training for all. 201-Level (SL4-8): Chi Sau Program 1, Gwo Sau, practical fighting, and integrating the 5 ranges of fighting. 301-Level (SL9-12): Integrating Chi Sau Program 2 into practical fighting and Gwo Sau. Advanced (Primary Technician – 2nd Level): Focus is on the Biu Tze program, both technical and application. Senior Students (2nd Level Technician +): The Wooden Dummy Program in tremendous detail. 

Advancement / Exam Prep

All participants (except those at Student Level 8) who successfully participate in all 30 hours of the ITC (M-F) will advance 2 student levels. Student Level 8 students who attend will prepare for the major test at the end of the week and the transition to Student Level 9.


Qualified participants at Student Level 10 and above may take the exam for Primary Level Technician if they have learned the entire 301 program (SL10-Primary TL) before starting the ITC. Only CWTAA members are eligible to advance in rank. Eligibility for any advancement at the discretion of Sifu Alex Richter. Monday through Thursday will include individual assessments on all areas of the Technician exam – form, program, application, and theory. Instructors including Sifu Alex assess all students in the program and give feedback on their progress by Thursday. On Friday students will have the chance to demonstrate their progress in any areas that needed improvement. After successful demonstration of the material students will advance in level and/or take the final portion of their exams on Friday evening.

NEXT DATE: June 19th - 25th, 2023 
TIMES: Full Camp (Mon. - Fri.) 10am to 5 pm with a 1-hour lunch break
Weekend Seminars (Sat. & Sun.) 10am - 4pm (Sat.), 10am – 3pm (Sun.)
LOCATION: City Wing Tsun Athletic Association HQ, NYC, 1024 Sixth Ave 5fl, NY, NY 10018
REQUIREMENTS: Students must have passed the Student Level 3 exam, have learned Chum Kiu, and be finished with the 15 Chi Sau Fundamentals to enroll in the ITC. If you are not sure about your eligibility, please email our head office using the form below

Not able to take the week off?

Students who aren’t able to attend the weekday classes at all may participate in the weekend only seminar as well.
Please note: Video recording IS NOT PERMITTED during the ITC, but students are HIGHLY ENCOURAGED to take notes on what they are learning.
Participation in the ITC is limited to 30 spots. The first 25 spots are reserved for members of the CWTAA with the remaining 5 spots reserved for non-CWTAA students. This enables students to receive plenty of personal attention from Sifu Alex and his team of advanced-level instructors


CWTAA HQ (Manhattan) and CWTAA Partner Schools - inquire at your school for member pricing!
The non-CWTAA member price is $1599 for the week.
This price will include the uniform and gear you will need for the week:
1 training shirt 
1 pair of training pants
1 pair of Wing Tsun shoes
1 pair of lat sau gloves
1 chest protector
1 pair of shin guards

Please fill out the form below to apply

for a spot in our Intensive Training Camp

Have you trained WT/WC before?
Are you fully vaccinated for COVID19 (i.e. at least two weeks have passed from the second dose of a two-dose vaccine, or at least two weeks from receipt of a single-dose vaccine)?
Have you received your final dose within the previous three months?

In an effort to keep our students, instructors and staff safe  we ask that members of our community commit to the health and safety protocols set forth by CDC and CWTAA, Keeping our community safe is of the utmost importance to us. You acknowledge that, in order to evaluate the risk that your presence may pose to others in the studio in light of the COVID19 pandemic, your temperature will be taken upon arrival at the studio. Health Screening Questionnaire must be filled out everyday prior to your arrival at location.

By accepting the terms & conditions and submitting this form I hereby state that all the information I have submitted is true to the best of my knowledge. I acknowledge the inherent risks in martial arts training and willingly choose to participate in the martial arts activities of this online program. I promise to follow all safety precautions and fully assume all risk of injury or death related to any martial arts or fitness activities herein. I give City Wing Tsun Inc. the right to use any photographs, videos or screenshots of online classes that may contain my likeness, granting them full permission to use in any electronic means for advertising or promotional purposes such as, but not limited to, their websites and social media accounts.

ITC Apply
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